Getting started is simple. Book a class via the website or reach out through our contact form if you need any assistance. We will walk you through next-steps and answer any questions along the way.

Absolutely - there is a class for everyone at Sola Studio. Each session is designed to offer options to suit all experience levels and the small class size allows for extra guidance to ensure you are moving confidently.

Just yourself and a water bottle! Sola studio provides mats and all equipment. You are welcome to bring your own mat and/or a mat towel if you prefer but it is not required. Please wear bare feet or socks.

There are no changing facilities or toilets available at the studio, so please come ready as you are. There is a public toilet on the High Street opposite The Shoregate, and another at Crail Harbour.

There is no designated parking spots at the studio but there is plenty of free street parking around Crail. The closest car park is on Marketgate North beside the town hall, just a 2-minute walk from Sola.

If you cancel a class up to 6 hours before your booking, you will receive a full refund.. Any bookings cancelled within 6 hours of your class start time will not be refunded.

You can reach us anytime via our contact page, Instagram DM, or email hello@at-solastudio.com. We aim to respond quickly—usually within one business day.