Meet your instructor

Sally

My passion for movement and exercise started through dancing from a young age. I went on to complete my BSc Hons degree in Sports Science and have since worked as a personal trainer and Pilates instructor around Europe and in Australia.

Whilst living in Brisbane, I worked in the events and community space for Lululemon where I helped brand campaigns come to life at a city level. Working with some of Queensland’s top gyms and yoga/Pilates studios solidified my desire to open my space.

After spending several years away from home, I’ve recently returned to Scotland to build my own business and share my passion for health, movement and wellbeing.

With my background in human physiology and extensive teaching experience, I aim to help you deepen your understanding of your body and build your confidence. Using traditional Pilates techniques as a foundation, my classes blend classical Pilates with more dynamic and energetic approaches.

At Sola Studio, all abilities are welcome. Whether you’re new to Pilates or a seasoned practitioner, you’ll find the guidance and support you need to feel both challenged and calm.

My aim is to create a warm, inclusive space where you feel inspired to move, supported to challenge yourself, and leave feeling stronger and more connected to yourself than when you arrived. I can’t wait to welcome you to the studio soon.